Unemployment Days Calculator
OPT Employment Rules Summary
| OPT Phase | Max Unemployment Days | Qualifying Employment Types |
|---|---|---|
| Initial 12-Month OPT | 90 Days Cumulative | Paid employment, qualifying self-employment, qualifying contract/work-for-hire, or qualifying unpaid employment/volunteer work of at least 20 hours per week. |
| 24-Month STEM OPT | 150 Days Cumulative (90 + 60) | Qualifying STEM employment of at least 20 hours/week with an E-Verify employer and an approved Form I-983 training plan. |
| SEVP 10-Day Rule | Mandatory Reporting | Required personal and employment changes must be reported through the appropriate SEVP Portal/DSO process within the applicable 10-day period. |
How the 90-Day and 150-Day OPT Calculation Works
Initial post-completion OPT generally allows up to 90 cumulative calendar days of unemployment. A student who receives the 24-month STEM OPT extension receives an additional 60 days, creating a cumulative maximum of 150 days across the initial OPT and STEM OPT periods.
This calculator uses the cumulative number of unemployment days you enter. It does not independently determine whether a particular period qualifies as unemployment, so the accuracy of the result depends on the employment dates and SEVIS information entered.
What Counts as a Day of Unemployment?
Under SEVP guidance, a day during the authorized OPT period when the student does not have qualifying employment can count as unemployment. Once a qualifying employment relationship exists, ordinary non-working days such as weekends do not automatically become unemployment simply because the employee is not scheduled to work that day.
Travel outside the United States can also interact with the unemployment calculation. SEVP guidance provides exceptions for authorized employer leave and travel connected to employment. Students should therefore distinguish ordinary travel from travel that occurs while maintaining qualifying employment.
Qualifying Initial OPT Employment
Initial post-completion OPT employment must be directly related to the student's degree. SEVP guidance recognizes several forms of qualifying work, including paid employment, work-for-hire/contract work, multiple employers, qualifying self-employment and qualifying unpaid employment or internships.
- Post-completion OPT employment generally must average at least 20 hours per week.
- Self-employed students must be actively engaged in a degree-related business and be able to document the activity.
- 1099/work-for-hire arrangements can qualify when the required evidence is maintained.
- Unpaid employment or internships must comply with applicable labor laws and the OPT requirements.
STEM OPT Has Additional Employer Requirements
STEM OPT is more restrictive than initial OPT. The student must have qualifying training with an E-Verify employer, work at least 20 hours per week, and maintain the required Form I-983 training plan.
The STEM employer must have a bona-fide employer-employee relationship with the student. Students should not treat an ordinary personal LLC, volunteer arrangement or informal consulting relationship as automatically qualifying STEM employment.
How to Use This Calculator
- Select whether you are using the initial OPT 90-day limit or the cumulative 150-day OPT + STEM limit.
- Enter the number of unemployment days already recorded for your OPT period.
- The calculator subtracts that number from the applicable cumulative maximum.
- Use your SEVIS/DSO records to verify the unemployment figure before relying on the result.
- If you are close to the limit, contact your DSO promptly rather than waiting until the limit expires.
Important Limitation
Frequently Asked Questions (FAQ)
Have questions about initial 90-day OPT limits, STEM 150-day limits, or Form I-983?
⬆️ Refer to FAQ Section Above• ICE SEVP OPT Policy Guidance: ice.gov/sevis/employment
• USCIS Optional Practical Training Rules: uscis.gov/opt